Support for The Adult Children of parents with BPD + NPD

SETTING BOUNDARIES with therapist, coach, and podcast host, Torie Wiksell

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is a journey you shouldn't have to go through alone. I'm so happy you're here.

Support for The Adult Children of parents with BPD + NPD

with therapist, coach, and podcast host, Torie Wiksell

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is a journey you shouldn't have to go through alone. I'm so happy you're here.

Tell Me More

I'd love to help you break free from this toxic cycle you're in.

Navigating a relationship with a parent who has borderline or narcissistic personality disorder is challenging, especially without guidance. That's why I created Confident Boundaries- a company devoted to supporting and empowering you in your journey to set healthy boundaries, go low or no-contact, or simply better understand your relationship with a BPD/NPD parent.

Hi. I'm Torie.

I'm a Therapist + Coach who grew up with a parent with an unmanaged Personality Disorder

When I say I completely understand what a sh*tshow of a relationship that can be, I really mean it. I grew up with a narcissist parent, and I've also spent a significant portion of my 12 year career as a therapist working with clients with personality disorders, their partners, and family members.

My goal is to empower you to make the best decisions for yourself by showing you how to start prioritizing your own needs. A less chaotic life is possible, and I'm committed to helping you find it.

LEARN MORE about Torie

The Podcast

Listen as I talk through the many complicated layers of growing up with a parent who has borderline or narcissistic personality disorder in my weekly podcast, You're Not Crazy. Available now on all major podcast platforms. New episodes drop every Tuesday!

LINKS TO LISTEN ➔

The Community

The Confident Boundaries Online Community gives you the tools, support, and validation you need to set boundaries with your difficult parent—without guilt, self-doubt, or drama getting in your way. Incorporating weekly group coaching with an on-demand resource library, monthly workshops, and a community of people who truly get it, we're here to help you finally find peace and take back control of your life.

LEARN MORE ➔

Coaching

Weekly 60-minute online coaching sessions allow us to dive into a plan for setting boundaries or going low or no-contact with a BPD or NPD parent that is customized to you. All coaching clients also get FREE access to the Confident Boundaries Online Community for additional support and encouragement in between coaching sessions. Let me help you make a plan to take back control of your life!

Learn More About Coaching ➡