Support & Community for the Adult Children of Parents with Borderline & Narcissistic Personality Disorders
With Torie Wiksell – Therapist, Coach, and Host of the You're Not Crazy Podcast
Welcome to Your Safe Space for Growth, Healing + Setting Boundaries
Navigating a relationship with a parent who has borderline or narcissistic personality disorder is challenging, especially without guidance. That's why I created Confident Boundaries- a company designed to support and empower you in your journey to set healthy boundaries, go no-contact, or simply better understand your complicated relationship with a BPD/NPD parent. A journey that you shouldn’t (and don’t) have to go through alone.
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Read my story
Resources for every stage of your journey with BPD or NPD Parents
The Podcast
The You're Not Crazy podcast is where I share stories, strategies, and real-life advice to help you navigate those tricky, emotionally draining relationships with your parent—without losing yourself in the process. Listen to feel less alone and be reassured that you are in fact, not crazy. New episodes drop every Tuesday!
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The Community
The Confident Boundaries Online Community is the only online community devoted entirely to supporting the adult children of parents with BPD and NPD. Learn how to deal with this complicated relationship and connect with other people who actually get it and are on their own journey to heal from the chaos.
1:1 Coaching
Think of coaching like consulting with an expert. As a therapist with over a decade of experience in the mental health field and a child of a parent with an unmanaged personality disorder, I'm not only rooting for you, but I have the knowledge and experience to help you set boundaries or go no-contact with your parent.
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Someone who finally GETS IT!!! Torie gets it. I finally feel seen/heard/validated and then appropriately guided going through life with a parent who can frequently be quite a struggle to deal with. I’m SO excited to learn more from her as she continues to create episodes. 🫶🏻
Apple Podcast Review, You're Not Crazy
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Real talk on family drama. Torie’s podcast is must-listen for anyone dealing with tricky family dynamics. Torie brings a relatable and down-to-earth perspective, borne from her personal experience growing up with a mother struggling with unmanaged BPD. Her insights make navigating complicated relationships feel a bit more manageable, and her empathy shines through in every episode.
Apple Podcast Review, You're Not Crazy
