Finally! Support for the adult children of parents with borderline and narcissistic personality disorders.

Join Torie Wiksell

Therapist, Coach, and Host of the Podcast, You're Not Crazy

Tuesday, March 18th at 5pm PST

for this free workshop ---> 

How to Set Boundaries with a BPD or NPD Parent

In less than an hour, I'll teach you my 3-step strategy for effectively setting boundaries with a parent who has borderline or narcissistic personality disorder. I know it feels impossible to break the toxic cycle you're in but it's not, and I'll teach you how!

Register Now to Save Your Spot!

What people are saying about Torie...


"Life changing. Torie is incredible. This podcast has changed my life and I feel so not alone and not crazy!!! Amazing advice and feels like I'm in a therapy session without having to talk, and sometimes that's more helpful and calming. Thank you and Torie I know you are an amazing mom and thank you for being so vulnerable about your own story 🤍."

-Apple Podcast Review 

 

"Someone who finally GETS IT!!! Torie gets it. I finally feel seen/heard/validated and then appropriately guided going through life with a parent who can frequently be quite a struggle to deal with. I'm SO excited to learn more from her as she continues to create episodes 🫶"

-Apple Podcast Review 

Look, I know you're probably thinking:  

  • "I've already read all the books, I've been to therapy, I've tried everything and nothing works."
  • “You don't know my parent. They're impossible.”
  • “I’m too exhausted and overwhelmed to try anything else.”
  • "I don't have time for this. I'm already spread way too thin."

But imagine a reality where...

  • You could learn how to set boundaries from a therapist and coach who grew up with a parent with an unmanaged personality disorder
  • You had a simple and clear strategy to follow that has worked for hundreds of other adults with parents just as difficult as yours
  • You were finally shown a way out of the cycle of guilt, blame, and emotional exhaustion that’s been ruling your life forever. 
how to set boundaries with a narcissistic parent

All in less than an hour!

But imagine a reality where...

how to set boundaries with a narcissistic parent
  • You could learn how to set boundaries from a therapist and coach who grew up with a parent with an unmanaged personality disorder
  • You had a simple and clear strategy to follow that has worked for hundreds of other adults with parents just as difficult as yours
  • You were finally shown a way out of the cycle of guilt, blame, and emotional exhaustion that’s been ruling your life forever. 

All in less than an hour!

You can take back control of your life.

You just need a little help, which is where I come in.
LET'S DO THIS âžť

The truth is- change doesn’t require perfection or endless amounts of energy (thankfully!)


Change simply requires a willingness to start and keep moving forward just one step at a time. The chaos in your life is why you need to do something different now, not a reason to keep waiting for things to feel easier.

It’s not about doing everything perfectly. It’s about showing up for yourself, one small step at a time, and building the life you deserve. You are far more capable than you realize, and there's no better time than now to prove it to yourself.

COUNT ME IN!

In This Boundaries Training, You'll Learn...

The secret to framing your boundary so your BPD/NPD parent is more likely to respect it
How to manage guilt, fear, and anxiety so you don’t freeze or backtrack when setting boundaries
steps for enforcing your boundary when your parent pushes back—no more doubting yourself
SAVE YOUR SPOT!
Plus, as a thank you for hanging out with me during the workshop, I'm gifting you my:

Boundaries cheatsheet

I’ll gift you nine ready-to-use scripts for setting boundaries with a BPD/NPD parent. Inside I cover nine common ways BPD and NPD parents push back—and exactly how you can respond. You'll truly be walking away from this workshop with the tools you need to set boundaries and thrive! 

Hey there- I'm Torie.

I'm a therapist, boundary coach, and host of the podcast, You're Not Crazy. I also grew up with a mom who had some fun (sarcasm) combination of borderline and narcissistic personality disorder.

When I say I completely understand what a sh*tshow growing up with a parent like this can be- I mean it.

I've spent the majority of my nearly 12-year career as a psychotherapist working with clients with personality disorders, their family members, and partners. And, I now work exclusively with the adult children of parents who have borderline and narcissistic personality disorders.

The thing is, there aren't a lot of resources for people like us out there, and that can make you feel like you're completely alone or (even worse) you might be the crazy one. I promise you're neither.

Let's Do This!

Still Have Questions?

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