YOU DESERVE TO PROTECT YOUR PEACE. IT'S TIME TO START SETTING BOUNDARIES.

Break Free from the Chaos—

Join Confident Boundaries & Start Taking Back Control of Your Life.

Become a member of the only online community specifically devoted to supporting the adult children of parents with borderline and narcissistic personality disorders. It's a community of people who get what you're going through because they are dealing with it too.

SIGN ME UP!
how to set boundaries with a narcissistic parent

LET ME GUESS...

You’ve tried setting boundaries, but they never seem to stick. Your parent ignores them, pushes back, or makes you feel guilty for even trying. You’re tired of walking on eggshells, feeling isolated, and wondering if you’re the problem.

 

And you've probably found yourself:

  • Replaying conversations in your head, wondering if you said the wrong thing or could have handled it better.
  • Feeling stuck, like no matter what you do, nothing ever changes.
  • Wondering if you’re the problem because your parent keeps telling you that you are.
  • Searching for answers online, hoping to find something—anything—that makes this easier.
  • Feeling drained, overwhelmed, and like you’re the only one dealing with this.
WHEN THE WORLD FEELS OVERWHELMING...

It’s okay to feel stuck, exhausted, or even hopeless—like no matter what you try, nothing will ever change. Dealing with a parent who constantly crosses boundaries can make you feel powerless.

But here’s the thing: those feelings are valid, yet the conclusions you're drawing from them are not. You can change the dynamic, set boundaries, and reclaim your peace—even if it feels impossible right now. 

Maybe you’ve told yourself:

“I’ve tried this before, and it didn’t work.”

“This isn’t the right time—I’m too busy or overwhelmed.”

“I don’t think I have the energy for this.”

But those thoughts come from fear, not fact. Change doesn’t require perfection or endless energy; it only requires a willingness to start, one step at a time.

AND IT'S IN TIMES OF STRUGGLE AND UNCERTAINTY THAT MEANINGFUL CHANGE CAN BEGIN.

You don’t need to have everything figured out or go it alone. This community is here to walk with you through the chaos, giving you the tools and support to create real, lasting change—even when it feels impossible.

It’s not about having all the answers or doing everything perfectly. It’s about showing up for yourself, one small step at a time, and building the life you deserve. You are stronger than you realize, and this is your opportunity to rediscover that strength.

Imagine if...

  • You felt confident every time you set a boundary—no more second-guessing or guilt getting in your way.
  • You had a clear, actionable plan for handling tough moments with your parent, leaving you feeling prepared instead of overwhelmed.
  • You finally broke free from the cycle of guilt, blame, and emotional exhaustion that’s been draining you for years.
  • You didn’t have to carry this burden alone and were surrounded by a community of people who truly understand what you’re going through.

What if instead of asking yourself, "what's next?" you had a clear plan forward...

Joining this online community means you don’t have to figure it all out on your own. You’ll get instant access to resources that are ready-made for you: courses, guides, Q&As, and real-time support from people who’ve been where you are. 

It’s not just a place to learn—it’s a place to grow, transform, and take back control of your life and relationships.

Let this be the “what’s next” you’ve been waiting for.
how to set boundaries with a narcissistic parent
STOP PIECING TOGETHER A PLAN THAT ISN'T WORKING.

You’ve likely spent countless hours searching for answers, only to feel more overwhelmed and stuck. It’s complicated. I've been there myself- trying to figure it all out while questioning if maybe I was actually the problem.

STOP PIECE-MEALING A PLAN TOGETHER

You’ve likely spent countless hours searching for answers, only to feel more overwhelmed and stuck. It’s complicated. I've been there myself- trying to figure it all out while questioning if maybe I was actually the problem.

BUT, WHAT IF I TOLD YOU THAT YOU'RE NOT CRAZY AND NEITHER WAS I?

After years of learning how to navigate these challenges and teaching my therapy and coaching clients how to do so as well, I’ve come to understand that what most people truly need is a supportive space where they can feel seen, understood, and guided through actionable ways to set boundaries and heal.

I know you're not crazy because I've grown up in a family like yours. That's how these relationships work- the family member who seeks an emotionally healthier life is almost always the one who is scapegoated.

Your family members aren't ready to change- they may never be.

You feel crazy because it's easier to point to you as the problem then it is to take accountability for their own role in the dysfunction.

But imagine a word where you could dramatically reducing the overwhelm, the self-doubt, and the emotional exhaustion...and actually break free from the cycle of guilt and confusion?

This community is here to help you move forward—providing the support and connection you need to see that you are in fact not crazy and (even better) you deserve to and can learn how to thrive.

SIGN UP NOW ➡
how to set boundaries with a narcissistic parent
What you truly want is peace...
To feel confident in the boundaries you set and free from the emotional exhaustion that’s been holding you back.

You want clarity and tools that actually work—not more overwhelming information that leaves you stuck.

You can have that peace. You can create healthier relationships and build boundaries that protect your emotional health. Let's make this happen. Together.

INTRODUCING...

You’re not the problem—and in this community, you’ll find the tools, support, and connection you need to take back your peace and build up your confidence.

YES, I NEED THIS

HERE'S WHAT'S INSIDE:

Get ready to

love

 these

THE BOUNDARIES ROADMAP ONLINE COURSE

All Confident Boundary Community Members receive access to my step-by-step plan for effectively setting boundaries with a parent who has borderline or narcissistic personality disorder included in their membership! (This self-guided course previously sold for $295-$340!)

HOPE & ENCOURAGEMENT

In this community, you'll finally be able to connect with other people who are navigating relationships with BPD & NPD parents. You'll see that boundaries are possible and so is a happier and less stressful future. You're not alone and you don't have to feel like you are anymore!

LIVE VIDEO TRAININGS

Every month or two, I'll go LIVE inside the Confident Boundaries community with a new training about setting boundaries, going no-contact, or healing from the chaos of dealing with a BPD or NPD parent. Attend live and ask questions or watch the recording on your own schedule.

DOWNLOADABLE GUIDES

Get access to my PDF guides: Surviving the Holidays with a Difficult Parent, Questions to Ask a Potential New Therapist, and 5 Rules to Protect Your Sanity When Dealing with a Parent Who Has BPD or NPD. These are ALL included in the price of your membership!

Q&A SESSIONS WITH TORIE

Ask me anything related to dealing with a parent with borderline or narcissistic personality disorders in this exclusive Q&A sessions! Attend live, or send in your question beforehand and watch the replay to hear my thoughts!

SUPPORT & COMMUNITY

Vent, ask for advice, and share your progress with people who really get it. No more worrying about if you sound crazy- everyone in here really, really gets it. And, they're on the journey to set boundaries and heal just like you.

I want ACCESS TO confident boundaries today
Sign Me Up Now ➡

The Confident Boundaries Online Community

Join the only online community that is exclusively focused on supporting and connecting adults who have a parent with borderline or narcissistic personality disorder.

  • Access to The Boundaries Roadmap, my step-by-step course for setting boundaries
  • Exclusive guides like Surviving the Holidays with a Difficult Parent
  • Bonus podcast episodes of You're Not Crazy
  • Q&As where you can ask me anything
  • Live trainings on topics like going no-contact and healing from dysfunctional family dynamics (starting in January!)
  • A supportive space to connect, vent, and grow with others who truly understand
GET ACCESS NOW → $29/MONTH
OR SAVE MORE WITH AN ANNUAL SUBSCRIPTION → $319/YEAR

And, when you join now, you get locked into the early bird price for life! But don't wait- the price goes up to $39/month starting January 1st!

End this year knowing how next year will be different- you'll have the support and guidance you need to set boundaries and thrive!

YOU. CAN. DO. THIS.

Maybe you’re thinking, “What if I’m the exception?” or “I’ve tried before, and nothing worked.”  The truth is, change isn’t about trying harder—it’s about having the right tools and guidance. This community gives you those tools PLUS the support from others you need during those especially tough moments.

I promise you, it's possible!

You can set boundaries with even the most challenging parents. You can learn how to prioritize yourself when it feels like the guilt will be suffocating.

FOR JUST $29/month, you could be starting your journey towards a healthier and happier future right now.

This is your chance to break free from the cycle and start living on your terms. Let’s do it together.

GET STARTED NOW ➡

And just who will be moderating this community and teaching you how to do the impossible?


Me! I'm Torie Wiksell.

THERAPIST, COACH, & HOST OF THE PODCAST, YOU'RE NOT CRAZY.

In both my therapy private practice and coaching business, I specialize in working with the adult children of parents who have borderline personality disorder (BPD) and narcissistic personality disorder (NPD). I’ve spent a significant amount of my nearly 12 year career working with clients with personality disorders and focused the last several years on working with adults who have a parent with BPD or NPD.

I know how chaotic and stressful it is to grow up with a BPD or NPD parent because I grew up with a mother who had some fun (sarcasm) combination of borderline and narcissistic personality disorders. The phrase, walking on eggshells, definitely fits, but doesn’t fully explain the intensely complicated, stressful, and confusing dynamics. You don't have to do it alone- I’ve survived a dysfunctional family system and I'm so excited to watch you survive yours too.

how to set boundaries with a narcissistic parent

I'm ready to join for The early bird price of $29/month

I'M IN

Someone who finally GETS IT!!! Torie gets it. I finally feel seen/heard/validated and then appropriately guided going through life with a parent who can frequently be quite a struggle to deal with. I’m SO excited to learn more from her as she continues to creat episodes. 🫶🏻

APPLE PODCAST REVIEW
YOU'RE NOT CRAZY PODCAST

Real talk on family drama. Torie’s podcast is must-listen for anyone dealing with tricky family dynamics. Torie brings a relatable and down-to-earth perspective, borne from her personal experience growing up with a mother struggling with unmanaged BPD. Her insights make navigating complicated relationships feel a bit more manageable, and her empathy shines through in every episode.

APPLE PODCAST REVIEW
YOU'RE NOT CRAZY PODCAST

Finally feeling not crazy! Love this podcast and Torie is so easy to listen to. “As a parent it’s always about your child” YES YES YES.

APPLE PODCAST REVIEW
YOU'RE NOT CRAZY PODCAST

So glad I found this podcast. Sometimes I feel like no one understands my situation and most information available is about romantic relationships. Thank you Torie for filling in the gap!

APPLE PODCAST REVIEW
YOU'RE NOT CRAZY PODCAST

Still Have Questions?

 

The Confident Boundaries Online Community

Grab your spot at the early bird price before it goes up to $39/month January 1st. Your price is locked in for the life of your membership- but only if you join now!

  • The Boundaries Roadmap course for setting healthy boundaries
  • Exclusive guides, like Surviving the Holidays with a Difficult Parent
  • Bonus You're Not Crazy podcast episodes 🎙️
  • Live trainings, Q&As, and workshops
  • A supportive community to connect and grow with
JOIN THE CONFIDENT BOUNDARIES COMMUNITY FOR JUST $29/MONTH

WHAT ABOUT A GUARANTEE?

I'm confident (<--- see what I did there?) that this community will be a valuable resource in your healing journey. But if you disagree, I will fully refund your membership fee within the first 14 days, no questions asked. Just email me at [email protected]m, and I'll take it from there.

MY LAST PIECE OF ADVICE

I know first hand how hard it is to be the cycle breaker in your family.

It's confusing and stressful and can feel incredibly lonely. But, you're not alone and don't have to figure it out by yourself anymore. I designed this community for you because I have walked where you are and don't want you to struggle alone like I did so much of the way. I can't wait to say "hi" and hear your story.