Finally! Support for the adult children of parents with borderline and narcissistic personality disorders.

 
I'll teach you how in

The Boundaries Roadmap Online Course

Learn the Step-by-Step Plan for Setting Boundaries with a Parent Who Has Borderline or Narcissist Personality Disorder that I've Taught to Hundreds of Therapy and Coaching Clients!

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Feel Confident. Gain Clarity. Set Boundaries.

Protect Your Peace.

Setting boundaries with a parent who has borderline (BPD) or narcissistic personality disorder (NPD) can feel overwhelming—like you're walking on eggshells, constantly trying to avoid guilt, manipulation, and their anger at all costs. You might worry about saying the “wrong” thing, feel trapped in cycles of conflict, or wonder if boundaries will even work for you. That's exactly why I created The Boundaries Roadmap.

This self-guided, step-by-step course is designed to help you:

  • Understand why setting boundaries with a BPD or NPD parent feels so hard (and how to push past those mental blocks).
  • Learn the exact strategies that will allow you to set boundaries without second-guessing yourself.
  • Prepare for common reactions and challenges so you don’t get pulled back into the chaos.
  • Protect your emotional energy while maintaining as much (or as little) contact as feels right for you.

Hey there- I'm Torie.

I'm a therapist, boundary coach, and host of the podcast, You're Not Crazy. I also grew up with a mom who had some fun (sarcasm) combination of borderline and narcissistic personality disorder.

When I say I completely understand what a sh*tshow growing up with a parent like this can be- I mean it.

I've spent the majority of my nearly 12-year career as a psychotherapist working with clients with personality disorders, their family members, and partners. And, I now work exclusively with the adult children of parents who have borderline and narcissistic personality disorders.

The thing is, there aren't a lot of resources for people like us out there, and that can make you feel like you're completely alone or (even worse) you might be the crazy one. I promise you're neither.

Let's Do This!
setting up boundaries with bpd

You can take back control of your life.

You just need a little help, which is where I come in.
I'm Ready âžť
 

Dealing with a parent who has borderline or narcissistic personality disorder is complicated.

You don't have to do it alone.

Dealing with a parent who has borderline or narcissistic personality disorder is complicated.

You don't have to do it alone.
 

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Ready to start taking back control of your life?

The Boundaries Roadmap is exclusively available to members of the Confident Boundaries Online Community. Join today and get instant access to the course for only $39/month!

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