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Where you'll find supportive information and resources for the adult children of parents with borderline and narcissistic personality disorders.

Growing Up With a Narcissistic Parent: The Impact On You as an Adult

Parenting is complicated under normal circumstances, and requires a delicate balance of love, support, and guidance. Emotionally healthy parenting also demands introspection, the willingness to take accountability, and the ability to repair relationships after making inevitable errors. However, as the adult child of a parent with narcissistic personality disorder, my guess is, your parent was not an emotionally healthy one.

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Helpful advice and information for adults who are dealing with a parent who has borderline or narcissistic personality disorder.

challenging family dynamics millennial with narcissist mother

Breaking Free from Guilt When Dealing with Challenging Family Dynamics borderline personality disorder boundaries cycle breaker emotions guilt narcissistic personality disorder toxic parents READ ➔

Parental Manipulation Unpacked: Reclaiming Your Peace and Power bpd dad bpd mom bpd parents narcissistic father narcissistic mother npd parents toxic parents READ ➔

I Don’t Believe Parents Who Are “Completely Blindsided” When Their Child Goes No-Contact bpd parents no-contact npd parents toxic parents READ ➔

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders borderline personality disorder bpd dad bpd mom bpd parents narcissistic father narcissistic mother no-contact toxic parents READ ➔

How to Survive Mother’s Day When You Have a Toxic Family Situation bpd mom narcissistic mother toxic parents READ ➔

Thinking About Setting Boundaries with a Toxic Parent? You Need to Start Prioritizing Your Own Wants and Needs. boundaries toxic parents READ ➔

Grab My Free guide

Take control during your BPD/NPD parent’s meltdowns with my free guide: 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent. Download it, screenshot it, and keep it handy as your go-to resource for navigating these challenging situations with confidence.

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