Blog | Adult Children of Parents with BPD & Narcissistic Personality

The Confident Boundaries Blog

Tips, Validation, & Advice from Therapist, Coach, & Host of You're Not Crazy, Torie Wiksell.

Stop Being Vulnerable with Your BPD/NPD Parent Nov 20, 2024

Surviving the Holidays with a Difficult Parent: How to Set Boundaries and Protect Yourself This Holiday Season Nov 09, 2024

Self-Help Gurus: Growing Up in a Dysfunctional Family Makes You a Target for Their BS Sep 03, 2024

Parental Manipulation: Let's Talk About It. (You’re Not Crazy Podcast: Episode Seven) Aug 20, 2024

It’s Me, Hi, I’m The Problem, It’s Me. (You’re Not Crazy: Podcast Episode 5) Aug 16, 2024

Thinking About Going No-Contact? Before You Do, Listen to This. Aug 06, 2024

How to Find a Therapist Who Actually Gets It: Dealing with BPD and NPD Parents Jul 30, 2024

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders Jul 28, 2024

It’s Not Stigmatizing to Talk About the Abusive Behaviors Seen in Borderline & Narcissistic Personality Disorders Jul 11, 2024

How to Survive Mother’s Day When You Have a Toxic Family Situation May 12, 2024

5 Things You Need to Hear if You’re the Cycle Breaker in Your Family Mar 30, 2024

Thinking About Setting Boundaries with a Toxic Parent? You Need to Start Prioritizing Your Own Wants and Needs. Mar 12, 2024